our why
At Align Yoga Method, we believe true alignment begins within — in the way you move, the way you think, the way you live.
It’s about creating a deep connection to yourself, so every step forward is rooted in clarity, strength, and purpose.
Here, yoga is not just a practice — it’s a path. A path to living with integrity, to moving through life with awareness, to building a life that feels aligned at every level.
We are a community of teachers, students, and seekers, united by a shared commitment to growth, evolution, and authentic connection.
Through movement, mindfulness, education, and community, we support each other in living, leading, and expanding from the inside out.
The journey starts within — and from there, anything is possible.
why yoga
Yoga is more than a physical practice — it’s a way of coming home to yourself.
At Align Yoga Method, we view yoga as a path to deeper connection: to your body, your mind, your heart, and the world around you.
Through movement, breath, and mindful attention, yoga invites us to realign — not just physically, but emotionally and energetically.
It teaches us how to move through life with greater strength, resilience, and clarity.
Yoga is where transformation begins.
It’s how we create space for healing, growth, and true connection — starting within, and expanding outward into every aspect of life.
The journey starts within.
Yoga is how we take the first step.
why align yoga method
At Align Yoga Method, we believe that true growth doesn't happen in isolation — it happens within a strong, supportive community.
From the moment you step into our space, you’re not just a student. You’re part of something bigger.
Our highly educated team brings decades of collective experience in yoga, movement science, philosophy, breathwork, meditation, and holistic wellness.
We are passionate about teaching from a place of depth, clarity, and accessibility — ensuring that every student feels empowered, supported, and seen.
We offer:
-A variety of yoga classes and styles in our two collaborative locations (Fit Bodies. Fit Minds & The Healing Loft)
-Foundational teacher trainings like our 200-hour Align Yoga Method Teacher Training certification
-Advanced 300-hour trainings including specialized modules in Yin, Restorative, Meditation, Pranayama, and more
-Continuing education (CEC's) for yoga teachers who want to keep learning and growing
-Workshops, retreats, and community events/festivals to keep your practice fresh, inspired, and evolving
-Opportunities to teach and lead, through karma classes, community events, and retreats
-A forever community — a place where real friendships are built, where mentorship is ongoing, and where your growth is celebrated at every stage
And soon, you'll have the opportunity to be part of The AYM Collective — a new platform designed to offer continued mentorship, business support, teaching opportunities, programs, resources and community connection long after you graduate.
Align Yoga Method is here for every part of your journey — from the first time you step onto your mat to the moment you step into your own power as a teacher, leader, and human being.
This is more than yoga.
This is where you come into alignment with your truest self — and find a community to walk alongside you, every step of the way.
