100 Hour Advanced Yoga Programming

1 Weekend: January 23-24, 2027
6 Weeks on Thursdays from 7:00-10:00pm

This 100-hour training is designed for yoga teachers who are ready to move beyond simply teaching a class and begin learning how to intentionally program for different students, spaces, ages, needs, and goals.

Throughout this training, you’ll explore a variety of specialized class formats and populations, including 50+ yoga, Baby & Me, kids and teens, functional yoga classes, advanced classes, chair-focused classes, strength-based yoga, mobility-focused sessions, nervous system reset and recovery classes, yoga for athletes, pre/postnatal foundations, beginner accessibility, and injury-aware modifications.

The focus is not just on learning “new styles,” but on understanding how to design classes with purpose. You’ll learn how to adapt your teaching to real people in real rooms, whether you’re working with beginners, older adults, parents, athletes, children, or students who need more support.

This training will help you build confidence in creating safe, thoughtful, and effective yoga programming that feels intentional from start to finish. You’ll learn how to choose movements, structure class arcs, offer modifications, use props, adjust pacing, and create experiences that meet your students where they are.

By the end of the training, you’ll have a stronger understanding of how to program beyond one style of yoga and a toolkit of adaptable class formats you can bring into studios, schools, gyms, community spaces, private sessions, workshops, and specialty programs.

This is where teaching becomes more versatile, more intentional, and more aligned with the people in front of you.

Regular Rate: $1900
Early Bird Discount: $1500 (until November 1, 2026)

This advanced yoga teacher training will give you 100 hours towards your 300 hour yoga teacher training (to receive the designation of RYT500).