200 Hour Yoga Teacher Training

Align Yoga Method 200-Hour Yoga Teacher Training
The journey starts within.

The Align Yoga Method 200-Hour Yoga Teacher Training is a supportive and comprehensive program designed for anyone ready to deepen their personal practice, expand their knowledge of yoga, or begin the journey toward becoming a confident and authentic yoga teacher.

This hybrid training combines 18 weeks of live Zoom learning, two intensive in-person weekends, independent coursework, personal practice, and community-based Karma Classes. The extended format gives you time to truly absorb what you are learning, integrate it into your own life, and grow alongside a supportive community.

Training Schedule

Live Zoom Sessions
February 18 to June 17
18 weeks of guided learning, discussion, practice, and connection.

Intensive Weekend One
February 26 to 28

Intensive Weekend Two
June 11 to 13

Throughout the program, you will explore yoga philosophy, anatomy, alignment, sequencing, teaching methodology, meditation, pranayama, accessibility, the nervous system, and the deeper purpose behind the practice. You will also gain real teaching experience through Karma Classes and complete coursework designed to help you develop your own voice and teaching style.

This training is about more than learning how to teach poses. It is an opportunity to understand yourself more deeply, build confidence, create meaningful connections, and discover how yoga can be shared in a way that feels inclusive, purposeful, and true to you.

Whether your goal is to teach yoga or simply experience a deeper personal journey, you are welcome here.